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NUTRITION

Tired of trying to lose weight on your own?
NewYourself Can Help!

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NewYourself Program Offer:

1. First Assessment:
    Weight and Height 
    Calculated Basal Metabolic Rate
    Blood Pressure
    Glucose Check

2. Class on Metabolism and its role in Weight maintenance

3. Class on Food Label reading, Serving Size, etc.

4. Class on the importance of drinking Water

5. Class on regular exercise

6. One Month Access to a Certified Nutrition Coach 6. Reasessment after a 2-Week challenge

   
FEE: Only $50.00

Take Your Life to the NEXT Level! Call today: 301-793-6036

Enroll Today